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Grilled Summer Vegetables Tacos

September 28, 2020 Nico Leave a comment

For me, summer means long days, tons of sunshine, and garden vegetables. Lots and lots of garden vegetables! Growing up,…

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Posted in: Healthy Eating

Easy & Healthy Oatmeal Recipes You Need to Try Today

Nico Leave a comment

I’m a huge oatmeal fan! So huge I used to eat oatmeal every single day… #obsessed. Over the years I’ve…

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Posted in: Healthy Eating

Buffalo Chicken Salad Stuffed Avocado Recipe

September 26, 2020 Nico Leave a comment

Making a healthy lunch when time is short can be challenging and often leads to choosing unhealthy fast food. While…

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Posted in: For Avocado Lovers

What Is an Avocado?

September 22, 2020 Nico Leave a comment

An avocado is a bright green fruit with a large pit and dark leathery skin. They’re also known as alligator…

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Posted in: For Avocado Lovers

Why You NEED To Pay Attention To What You Eat In The Morning

September 13, 2020 Nico Leave a comment

1. Starting your day without breakfast is like starting your car without gas. Or just a liiiiiittle bit of gas. Everyone’s body…

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The Right Way to Prepare Oatmeal and 5 Tips for Making It Better

September 6, 2020 Nico Leave a comment

Oatmeal is a satisfying, healthy morning meal. It’s a whole grain–something that most Americans don’t eat often enough. It is…

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25 HEALTHY BREAKFAST MEAL PREP IDEAS FOR BUSY MORNINGS

August 30, 2020 Nico Leave a comment

Breakfast is one of my favorite meals of the day. As soon as my eyes open in bed, I start…

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13 Simple Ways to Cook Eggs

August 19, 2020 Nico Leave a comment

Easy Egg Dishes Soft or hard, fried or baked, poached or scrambled, eggs are perfect for serving at breakfast or any…

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Posted in: Healthy Eating

Breakfast Basics

August 16, 2020 Nico Leave a comment

You probably heard it from your own parents: Breakfast is the most important meal of the day. But now you’re…

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Posted in: Healthy Eating

Mashed Cauliflower with California Avocado

August 14, 2020 Nico Leave a comment

This is a more nutritious alternative to mash potatoes with butter. This recipe contains monounsaturated fat from California Avocados and…

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Posted in: For Avocado Lovers

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  • Easy & Healthy Oatmeal Recipes You Need to Try Today
  • Buffalo Chicken Salad Stuffed Avocado Recipe
  • What Is an Avocado?
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