Tonal’s Home Gym Is Made for Folks Who Want to Get Ripped
Fitness

Tonal’s Home Gym Is Made for Folks Who Want to Get Ripped

The majority of smart home fitness products center around cardio workouts instead of lifting weights. Ride a bike, do some burpees, plank for five. Some systems include lightweight dumbbells or kettlebells, but even when those are part of the package, they are used in interval training workouts designed for toning and slimming down. They aren’t …

Peanut Who? Alternative Nut Butters Are Taking Over Grocery Shelves
Diet Health

Peanut Who? Alternative Nut Butters Are Taking Over Grocery Shelves

Peanut butter is an American treasure, but it’s not the only protein-rich spread consumers are dipping into nowadays. The days of peanut butter supremacy, it seems, are over. What was once the only nut butter known to most Americans now shares the market with a plethora of others: cashew, almond, even sunflower seeds. In recent …

5 exercises to combat chronic aches from too much computer time
Fitness

5 exercises to combat chronic aches from too much computer time

With virtual classes and at-home work, it’s no wonder why many people are experiencing more pain in the neck and back than usual. Sitting in a chair all day, your back slouched and neck bent, is just not good for you. Period. It’s important to remain in motion throughout the day. I recommend scheduling a …

8 Tips On Choosing The Ideal Furniture For Your Pet Cat
Pets

8 Tips On Choosing The Ideal Furniture For Your Pet Cat

Cats like furniture when it’s comfortable and serves their needs. In that respect, they are very much like humans. When choosing furniture for your pet kitty, your cat’s age, it’s health condition, temperament and preference should be considered. Use these 8 tips to choose the ideal furniture for your pet cat. Select a cat tree …